Private instruction with Edward Vilga provides a solid foundation for a life-long practice. Learn the poses correctly without the distractions and competition of a classroom setting. Explore a vigorous physical practice that's designed for you and fits your schedule. And most importantly, have some fun in the process with our unique approach!

Some have asked, "Is private yoga worth it?" For those who would never go to a group class, the answer is "Absolutely." In the privacy of your home, office, or hotel room, you can begin a practice towards physical and mental well-being that will last a lifetime. The investment is akin to learning a foreign language or how to play a musical instrument — something people only later regret, realizing they should have taken full advantage of the opportunity to learn.

For anyone—especially those with special needs or concerns—the level of attention that 1:1 instruction provides allows people to progress far more rapidly than large class room settings or instructional videos.

Often classes in New York have an unavoidable "Ready, Set, Go" mentality because of the nature of teaching a large group at mixed levels. In a private lesson, the teacher's attention is focused exclusively on you and your experience, not on the other dozen [sometimes even 40 or 50!] students in the room.

It's this intimate, lively and fun dialogue with an informed, supportive teacher that can create the most exciting transformations of body and spirit.