Edward Vilga
Edward Vilga is the creator of series of yoga books and DVDs, the first of which,
YOGA IN BED, reached #1 on Amazon.com and has been translated into eight languages.
The second in the series is YOGA FOR SUITS. Edward is also a nationally sought-after
speaker
and leads retreats
internationally.
Edward Vilga is a nationally certified yoga instructor. He completed his training at the
Laughing Lotus, where he currently
teaches. He has taught at numerous venues in New York City, but focuses now primarily on
private clients, workshops and the community of the Laughing Lotus. His workshops have
ranged from "Yoga for Health Professionals Seminar" at Mt. Sinai, to Partner Yoga
(with Stacey L. Brass) and Yoga for Dudes introductory weekends for stiff guys. His experiences
as a teacher include beginning students in their mid-70s to third graders; pregnant women to
individuals with life-challenging illnesses and disabilities. He is a Yale graduate.
As a teacher, Edward's goal is to combine a vigorous physical practice with his love of yoga
philosophy, the Sufi poets Hafiz and Rumi, and irony. His classes offer a challenging physical
workout, with generous options for people at all levels of the physical practice. Edward prides
himself on an eclectic approach with individual students, enjoying the process of discovering
the right path for each one.
Email Edward
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